Growing up, every kid had a jump rope. We’d jump rope until we got whipped on our shins or calves, one too many times lol Today, as an adult jumping rope is still fun and I am jumping rope as part of my cardio routine.
Speed Ropes are versatile and offer great value. They are surprisingly underrated, but they are the perfect piece of equipment for a range of physical conditioning outcomes. Let’s have a look at three great options.
Best Speed Ropes (Updated List)
| # | Preview | Product | Rating |
|---|---|---|---|
| 1 |  | Elite SRS Speed Jump Rope | Best Overall |
| 2 |  | Epitomie Fitness Sonic Boom M2 High Speed Jump Rope | Runner Up |
| 3 |  | Buddy Lee Aero Speed Jump Rope | Best Value |
Why You Should Get A Speed Rope
Speed Ropes serve double duty, they can be part of a workout routine warm up or be your preferred choice of cardio.
Speed Ropes can make you feel like a kid again but with the added benefit of easy, low impact cardio. Jumping with a speed rope can burn more calories per minute and engage more muscles like other low impact cardio activities including swimming or rowing. Whether you want to build muscle, lose weight or just increase your endurance, a speed rope will help you reach your goals.
What to Look for When Buying Speed Ropes
Everyone has different preferences on what is important or not when deciding on a Speed Rope, but I want to offer my opinion on the most important things that the Speed Ropes should have.
Anti Slip Handles
Working out involves sweat to some degree and in the midst of your speed rope cardio the last thing you need is your hands losing grip because the handles got slippery from sweat. Look for handles that have an anti-slip grip like silicone or neoprene or aluminum handles with a slip protection grip (grooves).
Weight
Nothing is more aggravating when jumping rope than when the rope gets caught behind you because there isn’t enough momentum to move it over your head, the rope is too light. That is why you should look for a rope that is comfortably weighted; a weight that you can easily move over your body and won’t leave you exhausted from a few revolutions.
Internal Handle Mechanisms
Being able to jump over your speed rope when it nears your feet is only part of the battle, the rope needs to move freely inside the handles. You want to make sure that the rope in the handle has 360 degree ball bearings that will allow the rope to move smoothly and give seamless rotations.
Speed Rope Product Reviews
Here are the reviews of the best Speed Ropes
1. Elite SRS Speed Jump Rope (Best Overall)
The Elite SRS Speed Jump Rope is a functional and stylish rope that comes in six colors. With an adjustable and replaceable cord, and aluminum handles with slip protection grip, this speed rope is great for beginners to experienced double under jumpers.
Pros
- Adjustable cord length
- Aluminum slip protection grip handles
- Great for CrossFit
Cons
- Handles are to secure after adjusting cord length
2. Epitomie Fitness Sonic Boom Speed Rope (Runner Up)
This weighted speed rope with silicone grips make it a great addition to any home gym. The Epitomie Fitness Sonic Boom M2 High Speed Rope comes with 2×10′ adjustable cables and a life time warranty.
Pros
- Easy to adjust the length
- Durable
- Great hand grip
Cons
- Not enough weight to the cable
3. Buddy Lee Aero Speed Jump Rope (Best Value)
Buddy Lee Aero Speed Jump Rope is a great rope for beginner and advanced jumpers with four great colors to choose from.
With available options like weighted and unweighted cords, adjustable cord length, and fatigue free grips make this a great cardio machine.
Pros
- Adjustable cord
- Hand grips
- Great for boxing and regular cardio
Cons
- Not easy to adjust cord length
- Quality
FAQ’s
Here are some commonly asked questions about Speed Ropes
Can you jump on concrete surfaces?
Yes, you can jump on concrete surfaces, however, doing so will degrade the coating on the outer cord.
What is a good length for a speed rope?
The length will depend on your height, make sure you are purchasing a speed rope with an adjustable cord.
Conclusion
That concludes my list of some of the best inexpensive speed ropes on the market today. The Elite SRS Speed Jump Rope is a versatile, compact cardio machine for all skill levels of jumpers.
