Going to the gym can be an intimidating experience, surrounded by all those big, cabled weight machines. But there is a less intimidating option, Free Weights For Home Gym. With a set of Free Weights, you can start your fitness journey in the comfort of your own home. They provide resistance in any direction and can be used to help you tone and gain muscle or challenge you to perform higher repetitions. Let’s take a look at three great options.
Best Free Weights (Updated List)
| # | Preview | Product | Rating |
|---|---|---|---|
| 1 |  | Flybird Adjustable Dumbbells | Best Overall |
| 2 |  | Northdeer Steel Dumbbells | Runner Up |
| 3 |  | Vivitory Dumbbell | Best Value |
Why You Should Get Free Weights
Free Weights are a great addition to any home gym of a beginner weightlifter to an experienced body builder. Free Weights offer versatility and can provide a full body workout at fraction of the cost and size of a cable run weight machine. Free Weights are one of the simplest, yet most effective workout tools to have in your home gym.
What to Look for When Buying Free Weights
Everyone has different preferences on what is important or not when deciding on a set of Free Weights, but I want to offer my opinion on the most important things that Free Weights should have.
Weight Sizes
When buying a set of Free Weights you want to buy weight sizes according to your current abilities. If you are just starting out and have little strength, start with a set with a range of 3lbs to 8lbs.
Handle Grip
You want your hand to fit comfortably on the handle between the two weighted plates. If the handle is too short, you risk your hand getting pinched.
Free Weight Product Reviews
Here are the reviews of The 3 Best Free Weights For Home Gym
1. Flybird Adjustable Dumbbells (Best Overall)
Flybird Adjustable Dumbbells provide the convenience of 5 different weight sizes in one. You can adjust the weight from 5-25lbs in seconds! And with the convenience of a set of plates over multiple dumbbells you are saving on space and weight racks.
This space saving dumbbell set provides a full body workout letting you focus on your arms, legs and core.
Pros
- Space saving
- Easy to use
- Anti slip handle
Cons
- storage base fragile
2. Northdeer Steel Dumbbells (Runner Up)
These Northdeer Steel Dumbbells are so comfortable on the hands. Not only do the foam handles provide comfort but also and anti-slip grip. They come in two color options – blue and red and range in weight sizes from 5lbs to 50lbs.
The adjustable plates are space saving, compared to full sets of weights but yet don’t compromise on function, style, or durability.
Pros
- Compact design
- Easy to use
Cons
- Have to purchase separate weights
3. Vivitory Dumbbell (Best Value)
These Vivitory Dumbbells have a polyethylene resin over a cement structure to ensure stability (no moving, balance shifting sand).
There are two adjustable dumbbells with a max weight of 66lbs, with an additional adjustable connecting rod. This allows you to go from single arm bicep curls to barbell weighted squats.
Pros
- Compact design
- Easy to use
Cons
- Have to purchase separate weights
FAQ’s
Here are some commonly asked questions about Free Weights
FAQ 1
Can free weights be used for lower body exercise?
Yes! Free weights can be used to strengthen a variety of muscles and muscle groups like quads, hamstrings, calves, and glutes.
FAQ 2
How much do the handles weigh without any plates?
On average, the handles weigh 1.5lbs
Conclusion
So that concludes my list of some of the best inexpensive free weight sets on the market today.
