Medicine Balls are they pieces of exercise equipment or a medical device? The name is deceiving but Medicine Balls are used for working out and also have physiotherapy applications. Medicine Balls come in a variety of sizes, colors, materials, and exercise uses. Let’s delve deeper into the Best Medicine Balls For At Home Workouts and which one’s made my list.
3 Best Medicine Balls For At Home Workouts
(Updated List)
| # | Preview | Product | Rating |
|---|---|---|---|
| 1 |  | Prosource Fit Slam Medicine Ball | Best Overall |
| 2 |  | Zelus Medicine Ball with Handles | Runner Up |
| 3 |  | Garage Fit Wall Ball | Good Value |
Why You Should Get A Medicine Ball
When it comes to working out at home and having limited space and/or budget, making sure you have versatile, multi-function equipment is key. Why have more equipment than you need or use? With a Medicine Ball, you can get a full body workout – arms, legs, and core.
What to Look for When Buying a Medicine Ball
Everyone has different preferences on what is important or not when deciding on a Medicine Ball, but I want to offer my opinion on the most important things that Medicine Ball should have.
Look for Grip
Sweating is a fact when working out and no one wants to have a 10 pound ball flying out of your hands because you lost your grip. Look for something with a textured grip or handles.
Think about your desired exercises
Consider if you will be using your ball inside or outside. If you are going to be outside, look for a PVC or leather ball, indoors look for soft gel. Also, if you are planning to do some slamming exercises, you’ll want to avoid a medicine ball with handles.
Medicine Ball Product Reviews
Here are the reviews of the 3 best Medicine Ball
1. Prosource Fit Slam Medicine Ball (Best Overall)
The Prosource Fit Slam Medicine Ball is a versatile piece of equipment with so many options. Available in sizes from 10lbs to 50lbs, smooth and textured grip and the advantage of being sand filled over air filled, this medicine ball is ready when you are.
This medicine ball is a great choice if you are planning on incorporating slamming exercises into your workout.
Pros
- Quality
- Great for slamming
- No air pump required
Cons
- Smooth texture, hard to hold when sweating
- Rough texture, hard on hands without workout gloves
2. Zelus Medicine Ball with Handles (Runner Up)
The Zelus Medicine Ball with handles comes in sizes ranging from 6lbs to 20lbs and has an all natural outer rubber construction.
The ergonomic handles make working out easier and with less strain and makes this ball a great choice for beginners.
Pros
- Handles
- Durability
Cons
- No slamming
3. Garage Fit Wall Ball (Good Value)
The Garage Fit Wall Ball is made from a PVC material and comes in sizes from 4lbs to 30lbs.
This ball is great for core building and leg workouts. It also absorbs the impact of slamming exercises.
Pros
- Quality
- Great for slamming
Cons
- No grip, hard to hold when sweating
FAQ’s
Here are some commonly asked questions about Medicine Balls
Can medicine balls be used for full body workouts?
Yes, medicine balls can be used for arms, legs, and core.
Can medicine balls be used outside?
Yes, providing that the medicine ball is made from weather durable material like PVC and rubber.
Do medicine balls bounce?
Medicine balls are not bouncy balls like a basketball, but some medicine balls do have some bounce.
Conclusion
So that concludes my list of some of the best inexpensive medicine balls on the market today, with the Prosource Fit Slam Medicine Ball in the number one spot on my lsit.
