Working out, it is exhilarating and exhausting all at the same time lol When it is all said and done, you don’t want to be left dragging your butt around all day.
Also, if you have a goal in mine, whether it is a fitness goal or a weight goal, you want every advantage possible. That is where a Post Workout Supplement come in. Let’s have a look at some tasty options.
Best Post-Workout Supplement (Updated List)
| # | Preview | Product | Rating |
|---|---|---|---|
| 1 |  | Legion Recharge Post Workout Supplement | Best Overall |
| 2 |  | XTEND Original BCAA Powder | Runner Up |
| 3 |  | Honey Badger BCAA Amino Acid Post Workout Powder | Great Value |
Why You Should Get Post Workout Supplement
Post Workout Supplements are a great way to replenish calories burned during your workout and to provide protein to your muscles and overall energy to get you through the rest of your day. Your nutrition, what you ingest right after your workout is very important, along with your overall caloric intake. When it comes to reaching your fitness and weight gain/loss goal, your post-workout nutrition could be the key to maximizing your recovery.
What to Look for When Buying Post Workout Supplement
Everyone has different preferences on what is important or not when deciding on a Post Workout Supplement, but I want to offer my opinion on the most important things to look for in a Post Workout Supplement.
Look for serving sizes
Post Workout Supplement can be costly when you are purchasing too often. Look for the serving size of at least 30 full servings
Check the ingredient list
Natural is always best, make sure you read the label and look for anything artificial – sweeteners and dyes specifically.
Post Workout Supplement Product Reviews
Here are the reviews of the best Post Workout Supplement
1. Legion Recharge Post Workout Supplement (Best Overall)
After leg day at the gym, you want to prevent soreness and Legion Recharge Post Workout Supplement offers that. It also helps you build muscle and get bigger and stronger faster.
The 60 serving container is naturally sweetened and flavored and has an overall great taste.
Pros
- Dissolves easily
- Great taste
- Reduced muscle fatigue
Cons
- Hard to digest
2. XTEND Original BCAA Powder (Runner Up)
XTEND Original BCAA Powder is a superb choice for anyone counting calories as there is zero sugar or carbs.
There are two package sizes available – 30 and 90 servings and an impressive 13 fruit inspired flavors.
Pros
- Provides energy
- Great price point
- Third party tested
Cons
- Artificial ingredients
- Taste
3. Honey Badger BCAA Amino Acid Post Workout Powder (Great Value)
Honey Badger BCAA Amino Acid Post Workout Powder is vegan, sugar free and has no artificial sweeteners or dyes.
It comes in 7 fruit inspired flavors, in a 30 serving container and is proudly made in the USA.
Pros
- Taste
- Use for Pre and Post Workout
- Third Party Tested
Cons
- Hard to dissolve
FAQ’s
Here are some commonly asked questions about Post Workout Supplement
Are post workout supplements good for building muscle?
Yes, post workout supplements are good for building muscle, in conjunction with regular weightlifting workouts.
Can post workout supplement be used in food?
Yes, post workout supplement can be used in cooking and not just drank. A great option is to mix vanilla powder into pancake mix.
Does post workout supplement help with weight loss?
Yes, when there is a high content of protein in the post workout powder.
Conclusion
So that concludes my list of some of the best Post Workout Supplements on the market today, with Legion Recharge Post Workout Supplement coming out on top.
